On Friday 21 June 2019 you can join the Fabulous Friday Yoga Class hosted by Esther of 100%YOGA in honour of World Yoga Day.  This Live Online Yoga Class is free of charge and gives you a complete balance between effort and relaxation that will improve your overall body posture by strengthen the muscles, increasing flexibility in the joints, giving your metabolism a boost and learning breathing technics that will progress peace of mind and a better nights sleep. The class is in English.

Book your class

You book your class via the website and automatically receive a confirmation including the link from which the class can be followed live. You can open that link on any device that you like: phone, tablet, laptop and / or television giving you the choice of following my yoga classes from any location that suits you best, such as from home, during holiday or on the road. Always with real time guidance. After live class the link remains active for one week, giving you the flexibility of doing the class as many times as you like.

Your Online Yoga Trainer

I am 100%Esther and looking forward to meeting you live online.

Deel dit bericht: