Awarded Best Yoga Blog 2019!
Weekly blogs to help start your week more motivated
and sharing my yoga knowledge with you. 

Beach Yoga Workout | 3 of 4

100%YOGA - BEACH YOGA WORKOUT The beach is one of my favourite places to chill and to do a workout. Try my one minute beach yoga workout to feel even better when being at the beach. 100%ESTHER Years ago, yoga helped me to recover after a heavy medical procedure. I was...

Beach Yoga Workout | 2 of 4

100%YOGA - BEACH YOGA WORKOUT Summer is here! And that is a great time of the year to enjoy cocktails in the sun with friends at the beach. Which is also a great place to workout! So join me in the one minute beach yoga workout!  100%ESTHER Years ago, yoga helped me...

Beach Yoga Workout | 1 of 4

100%YOGA - BEACH YOGA WORKOUT Let’s go to the beach for a yoga workout! Summertime is here and the beach is a great location to chill and enjoy the sun with friends having drinks and nice foods. It is also a great place to do yoga workouts. So join me in this one...

YOGA Summerbody Challenge – Bloopers

100%YOGA - YOGA SUMMERBODY CHALLENGE The month May was all about the Yoga Summer Body Challenge. 5 videos of 4 minutes with the most effective yoga exercises that ensure that you are summer ready before the summer starts. And of course we also made bloopers during...

YOGA Summerbody Challenge – 5 of 5

100%YOGA - YOGA SUMMERBODY CHALLENGE Just a few more weeks before summer starts. A good time to start the Yoga Summer Body Challenge! Every Wednesday in May I share a four-minute video with the most effective yoga exercises that will make you feel fitter, healthier,...

YOGA Summerbody Challenge – 4 of 5

100%YOGA - YOGA SUMMERBODY CHALLENGE Just a few more weeks before summer starts. A good time to start the Yoga Summer Body Challenge! Every Wednesday in May I share a four-minute video with the most effective yoga exercises that will make you feel fitter, healthier,...

YOGA Summerbody Challenge – 3 of 5

100%YOGA - YOGA SUMMERBODY CHALLENGE Just a few more weeks before summer starts. A good time to start the Yoga Summer Body Challenge! Every Wednesday in May I share a four-minute video with the most effective yoga exercises that will make you feel fitter, healthier,...

YOGA Summerbody Challenge – 2 of 5

100%YOGA - YOGA SUMMERBODY CHALLENGE Just a few more weeks before summer starts. A good time to start the Yoga Summer Body Challenge! Every Wednesday in May I share a four-minute video with the most effective yoga exercises that will make you feel fitter, healthier,...

Yoga Summerbody Challenge 1 of 5

100%YOGA - YOGA VIDEO Wekelijks deel ik een yoga video met een special thema. Wil jij je flexibiliteit vergroten, beter slapen of gewoon meer lol hebben in de dagelijkse dingen die je doet? Markeer dan de woensdagen in je agenda, want dan deel ik mijn yoga tips met...

YOGA Tutorial: How To Do A Headstand

100%YOGA TIP Every week I share a yoga video with a special theme. Do you want to increase your flexibility, sleep better or just have more fun with the daily things you do? Then mark the Wednesdays in your diary, because then I share my yoga tips with...

YOGA Tutorial: How To Do Tree Pose

100%YOGA TIP Every week I share a yoga video with a special theme. Do you want to increase your flexibility, sleep better or just have more fun with the daily things you do? Then mark the Wednesdays in your diary, because then I share my yoga tips with...

YOGA Tutorial: How To Do Pigeon Pose

100%YOGA TIP Every week I share a yoga video with a special theme. Do you want to increase your flexibility, sleep better or just have more fun with the daily things you do? Then mark the Wednesdays in your diary, because then I share my yoga tips with...

YOGA Tutorial: How To Do Downward Dog

100%YOGA TIP Every week I share a yoga video with a special theme. Do you want to increase your flexibility, sleep better or just have more fun with the daily things you do? Then mark the Wednesdays in your diary, because then I share my yoga tips with...

YOGA For Tight Shoulders

100%YOGA TIP Every week I share a yoga video with a special theme. Do you want to increase your flexibility, sleep better or just have more fun with the daily things you do? Then mark the Wednesdays in your diary, because then I share my yoga tips with...

YOGA For More Happiness

100%YOGA TIP Every week I share a yoga video with a special theme. Do you want to increase your flexibility, sleep better or just have more fun with the daily things you do? Then mark the Wednesdays in your diary, because then I share my yoga tips with...

YOGA For Office Workers

100%YOGA TIP Every week I share a yoga video with a special theme. Do you want to increase your flexibility, sleep better or just have more fun with the daily things you do? Then mark the Wednesdays in your diary, because then I share my yoga tips with...

YOGA For The Restless Mind

100%YOGA TIP Every week I share a yoga video with a special theme. Do you want to increase your flexibility, sleep better or just have more fun with the daily things you do? Then mark the Wednesdays in your diary, because then I share my yoga tips with...

YOGA For Improving Body Posture

100%YOGA TIP Every week I share a yoga video with a special theme. Do you want to increase your flexibility, sleep better or just have more fun with the daily things you do? Then mark the Wednesdays in your diary, because then I share my yoga tips with...

YOGA For Stress Relief

100%YOGA TIP Every week I share a yoga video with a special theme. Do you want to increase your flexibility, sleep better or just have more fun with the daily things you do? Then mark the Wednesdays in your diary, because then I share my yoga tips with...

YOGA For (more) Self-Love

100%YOGA TIP Every week I share a yoga video with a special theme. Do you want to increase your flexibility, sleep better or just have more fun with the daily things you do? Then mark the Wednesdays in your diary, because then I share my yoga tips with...

YOGA For Productivity

100%YOGA TIP Every week I share a yoga video with a special theme. Do you want to increase your flexibility, sleep better or just have more fun with the daily things you do? Then mark the Wednesdays in your diary, because then I share my yoga tips with...

YOGA To Improve Your Skin

100%YOGA TIP Every week I share a yoga video with a special theme. Do you want to increase your flexibility, sleep better or just have more fun with the daily things you do? Then mark the Wednesdays in your diary, because then I share my yoga tips with...

Mr J: Yogi.Experience – week 04

Mr J: YOGI.EXPERIENCE Sharing his yoga bloopers Mr J. practised 1 hour of yoga per week for 3 months with 100%YOGA and has amazing results: better night’s sleep, no more snorring, back pains are almost gone and he gained flexibility. He also...

YOGA For More Motivation

100%YOGA TIP Every week I share a yoga video with a special theme. Do you want to increase your flexibility, sleep better or just have more fun with the daily things you do? Then mark the Wednesdays in your diary, because then I share my yoga tips with...