100%YOGA – BEACH YOGA WORKOUT
The beach is one of my favourite places to chill and to do a workout. Try my one minute beach yoga workout to feel even better when being at the beach.
Years ago, yoga helped me to recover after a heavy medical procedure. I was so impressed by this sport that I followed a yoga teacher training and started a yoga company. Nowadays many hundreds (inter) national participants following my classes (which I find extremely cool!). Are you looking for advice or do you have a question about one of the videos? Let me know! You can find my contact details here.