100%YOGA – BEACH YOGA WORKOUT
Summer is here! And that is a great time of the year to enjoy cocktails in the sun with friends at the beach. Which is also a great place to workout! So join me in the one minute beach yoga workout!
Years ago, yoga helped me to recover after a heavy medical procedure. I was so impressed by this sport that I followed a yoga teacher training and started a yoga company. Nowadays many hundreds (inter) national participants following my classes (which I find extremely cool!). Are you looking for advice or do you have a question about one of the videos? Let me know! You can find my contact details here.